Today was the start of my new healthy self (hopefully I can stay dedicated)! I just got back from Pensacola on Saturday and I'm trying to recover from eating horribly, only one workout the whole week (and that was only a yoga class), and an illness that made me feel like I was dying. I AM NOT motivated. I do, however, know how amazing I feel when I work out regularly and eat clean so I am manipulating myself into motivatation. I am a better mom, better wife, better friend, and a happier person in general. I couldn't get out of the bed at 5am this morning so I had to dread my first workout all day long. Once I got home, waited for the pest control guy to spray, fed and bathed my kid, spent some quality time with him, and begged him to go night night for an hour...I finally got my first taste of TF. Shew...Chalene is like a drill Sargent. I like her...she is exactly what I need. I also ran across her YouTube channel today. Anything you need to know about fitness can be found there. This could possibly be my soulmate workout. I'm pumped!!!! I am super thankful for Shannon..who always pushes me to stay on the right track (sometimes without even knowing it)!



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