Today is day four of my healthy lifestyle change. Day 1 I blogged about, day two was my rest day, day three I took my portable DVD player to work and did my workout (well half of it because I was having wardrobe malfunctions), and today is day four. I got up early this morning to workout only to discover that the day 4 of turbo fire required resistance bands (which I do not own) so I did my backup workout-30 day shred. It's amazing how much better I feel when I do my workouts early in the morning rather than at night.
I am constantly battling my eating habits. I am really trying to work on it. My goal is to plan my meals in advance as opposed to finding something when I get hungry. One day at a time I am going to get stronger, healthier, and change my lifestyle!!!
I am constantly battling my eating habits. I am really trying to work on it. My goal is to plan my meals in advance as opposed to finding something when I get hungry. One day at a time I am going to get stronger, healthier, and change my lifestyle!!!
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